If it’s been a minute since you’ve done any of those things—maybe a few hobbies fell off your radar during the pandemic, or you’ve found it hard to justify the time or cost lately—you might be ...

Another theory, she says, revolves around rosemary oil’s anti-inflammatory and antimicrobial properties, which could possibly ...

Before you sprinkle some nuts onto your oatmeal or yogurt, you might want to give that bag a closer look: A bunch of walnuts ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers ...

As someone who impulsively picked up running during my quarter-life crisis back in October, I’m pretty much a total beginner ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers ...

What is coconut kefir, and how is it different from the original stuff? Any kind of kefir, whether we’re talking the dairy or the coconut stuff, gets its start from kefir grains, Rhyan Geiger, RDN, a ...

We’re just gonna say it up front: Buying “medical-grade” skin care could be a huge waste of money. And it’s not your fault if ...

Back when I was deep in diet culture hell, late spring was the time I started counting down the days until summer officially ...

Although scientists aren’t entirely sure what causes ADHD, research suggests genetics plays a pretty big role. “It’s highly ...

Divorce is no longer the social taboo it was in Bridgerton times. These days, it’s pretty common: In the U.S., more than ...

Mitch Abrams, PsyD, a sport and clinical psychologist who specializes in anger management, violence prevention, and ...