If it’s been a minute since you’ve done any of those things—maybe a few hobbies fell off your radar during the pandemic, or you’ve found it hard to justify the time or cost lately—you might be ...

Here are some possible reasons why you feel so damn bloated and what you can do to prevent the puffiness. Again, this is ...

Another theory, she says, revolves around rosemary oil’s anti-inflammatory and antimicrobial properties, which could possibly ...

As someone who impulsively picked up running during my quarter-life crisis back in October, I’m pretty much a total beginner ...

The disparity makes me feel frustrated—it’s much harder to shop at Lululemon now than it was before the pandemic.” Maddie ...

Before you sprinkle some nuts onto your oatmeal or yogurt, you might want to give that bag a closer look: A bunch of walnuts ...

What is coconut kefir, and how is it different from the original stuff? Any kind of kefir, whether we’re talking the dairy or the coconut stuff, gets its start from kefir grains, Rhyan Geiger, RDN, a ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers ...

We’re just gonna say it up front: Buying “medical-grade” skin care could be a huge waste of money. And it’s not your fault if ...

Although scientists aren’t entirely sure what causes ADHD, research suggests genetics plays a pretty big role. “It’s highly ...

Back when I was deep in diet culture hell, late spring was the time I started counting down the days until summer officially ...