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The American Heart Association recently added sleep duration to its "Life's Essential 8" checklist. It recommends adults get ...
Some lung disease patients do worse than others. Could sleep be the cause? According to a study conducted by University of ...
A recent study out of Harvard finds people in midlife who have a combination of sleep problems, like waking up in the early ...
recently published an update to its checklist for assessing cardiovascular health, called the “Life’s Essential 8,” and sleep duration in now included as a metric. Poor sleep is a risk factor for ...
Since sleep occupies such a large portion of your day, you may have wondered what your body does when it sleeps. Luckily, ...
Cardiovascular disease is the No. 1 cause of death in the United States and globally. Studies throughout the past two decades ...
Sleep Duration Is Vital for Heart Health, , According to Recommendations. The new recommendations come via the American Heart Association (AHA). The agency's new checklist for cardiovascular ...
In this article, we discuss the various adverse effects loss of sleep has on our heart health. How can sleep affect our heart health? Lack of proper sleep may also be due to untreated or ...
After a lifetime of emitting a Stihl MS 881-worthy respiratory buzz that could cleave through a sequoia like butter, ...
You can make cycling a high-intensity workout without putting a lot of stress on joints. Plus it’s good for building muscle ...
Loneliness and social isolation are common, and both are independent risk factors for cardiovascular and brain health ...
When it comes to heart health, we all know things like exercise, diet, and weight can make a huge difference. But did you ...