Adequate sleep supports healthy blood pressure levels, glucose metabolism, and inflammatory responses, all of which are pivotal in preventing the development and progression of cardiovascular disease.
Study in the journal Nutrients links exposure to endocrine-disrupting chemicals with vitamin D deficiency and reduced sleep ...
Sleep apnea and low oxygen levels while sleeping are associated with epilepsy that first occurs after 60 years of age, known as late-onset epilepsy, according to a new study published in Sleep.
Invest in ear protection create peaceful environments practice stress management and remember to give your ears the care they ...
A recent study has shed light on a surprising risk factor for cardiovascular diseases - traffic noise. Researchers have found ...
With 9 out of 10 Malaysians experiencing some form of sleep disorder[1], getting sufficient and quality sleep has become an ...
The study further breaks down the ideal daily schedule for optimal health. It suggests eight hours of sleep, five hours spent ...
Researchers examined data from seven studies involving more than 9,000 women around the world ...
Staying on top of our health is more crucial than ever. Fortunately, advancements in technology have led to the creation of ...
LOS ANGELES, April 30 (Xinhua) -- Sleep apnea and low oxygen levels while sleeping are associated with epilepsy that first occurs after 60 years of age, known as late-onset epilepsy, according to a ...
The humble 6p tablet that could potentially reduce the risk of cancer and heart disease is often overlooked in favour of more ...
Sometimes, stress during pregnancy is, for lack of a better phrase, the straw that breaks the camel's back.” Imagine that you ...