Processed food, especially items that are high in trans fats like fried foods (fried chicken, french fries, samosas, and so ...
Want to mark your half-century milestone with gusto? From grown-woman gifts to unforgettable trips, we've got ideas for ...
The physiological changes of pregnancy increase the workload for the heart," Dr Aruna Kalra tells FIT. Pregnant people have ...
If you’re going to be walking outside when it’s dark, be sure to take some basic safety precautions: wear reflective gear or ...
This means the 66% of parents who reported loneliness in the survey is significantly higher than for adults in the same age ...
I’m so stressed out”, I've heard myself saying on many occasions, for all different reasons. While I understand that some ...
Haarsh Limbachiyaa and Bharti Singh spoke about the unhealthy work environment on the set of television shows.
Recent reports suggest that physically active younger adults face a rising stroke risk and experts blame it on sedentary ...