Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...
People who consume a high ratio of plant-based protein compared to animal-based protein have a 27% lower risk of coronary ...
Plant-based proteins are becoming a key part of heart-healthy and weight-conscious diets. Unlike some animal proteins, these ...
Getting your daily protein fix from more veggies and less meat will help keep your heart healthy, a new study finds.The ...
Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study led by ...
Antioxidants are like tiny bodyguards that protect your cells from damage. Found in many fruits, vegetables, nuts, and even ...
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts ... may help lower your risk of heart disease ...
A 30-year study has linked the swap to a significant reduction in the risk of cardiovascular disease and coronary heart ...
Managing blood sugar levels is important for everyone, especially people with diabetes or those at risk of developing it.
Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...