Hers rounded up 10 healthy snacks that have science-backed reasons for incorporating them into your weight loss plan.
Blood vessels in the lungs aren't like the others in the body. This difference becomes clear in pulmonary hypertension, in which only the lungs' blood vessels stiffen progressively, leading to chronic ...
This diet has been recognised for its ability to significantly reduce Alzheimer’s disease risk and slow ... which may delay ...
Maintaining healthy arteries is vital for overall health and well-being. Here are 8 food items you must include in your diet ...
Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.
The recommended dietary allowance (RDA) has long held that adults generally need a baseline of about 0.36 grams per pound of ...
you may be better off multiplying your body weight by 0.81 grams. “Generally speaking, a great golden rule is to include a ...
Even better is reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5%, which decreases ...
Incredible results from trials of several new medications show they can prevent potentially deadly reactions to foods like ...
Microorganisms in the digestive tract may help reduce heart disease risk by helping the body process cholesterol, a new study ...
“Your GP may recommend a blood test to see if your cholesterol is high, particularly if you are over 40, overweight or ...
An apple a day may keep the doctor away for men with prostate cancer as research suggests a plant-based diet slows the ...