We’re on the edge of a record heat wave — thanks to an oppressive ... and we are at increased risk of dehydration. “Hydration requirements differ widely between individuals, and it ...

In extreme cases of dehydration, it can lead to heatstroke or hyperthermia (abnormally high body heat)." When it comes to preventative measures and staying hydrated, Weinandy said, "the best way ...

A heat wave in North Carolina is in full swing. As temperatures rise, The News & Observer provides tips on how ... choosing the right hydration methods and following expert advice, athletes ...

You must change your diet to suit the summer heatwave because what you eat directly affects how your body handles heat, hydration, and energy levels and the wrong foods can actually make you feel ...

We’re on the edge of a record heat wave — thanks to an oppressive ... tells The Post about the spectrum that is hydration. Experts like Smith suggest consuming a half-ounce to 1 ounce ...