If you typically fall asleep well after midnight, it may be time to change your ... We also previously reported on how irregular sleep can increase diabetes risk by up to 35%—and this current ...

Inadequate sleep isn't merely a nuisance; it quietly raises your risk for serious heart problems. A new study from Uppsala ...

A common night-time problem could signal the risk of a severe health issue, according to experts. Disrupted sleep patterns ...

Short sleep duration and regular or occasional snoring are associated with a higher risk for type 2 diabetes in women with gestational diabetes.

Experiencing disrupted sleep ... and might make it harder to get straight back to sleep.” On top of this, research has shown that insomnia could increase your risk of developing type 2 diabetes.

Individuals who sleep less than 5 or 6 hours per night face a significantly higher risk of developing heart disease’ ...

Inadequate sleep ... disease risk and how we might prevent this." Sleep loss is increasingly common worldwide, closely linked to conditions like heart attacks, strokes, and irregular heartbeats.