Adults with a sleep duration that varies by a mean of more than 1 hour each night may have an increased risk for developing diabetes, according to a study published in Diabetes Care. “Our study ...

A new study from Brigham and Women’s Hospital in Boston links irregular sleep patterns to a 34% greater diabetes risk than a steady sleep schedule.

While there is evidence that inconsistent sleep and circadian rhythms may increase the chances of diabetes, a new study published on July 17, 2024, in Diabetes Care set out to see how strong the ...

Irregular sleep in middle-aged to older adults may be linked to a higher risk of type 2 diabetes. The corresponding study was published in Diabetes Care. "Our study identified a modifiable lifestyle ...

The researchers also found that the risk increase was nonlinear (P nonlinearity = .0002) and indicated a sharper rise in diabetes risk for those with more than 60 minutes of sleep variation ...

Irregular sleep increases risk of type 2 diabetes MICROGEN IMAGES/SCIENCE PHOTO LIBRARY In a new study published in Diabetes Care , researchers analyzed data from over 84,000 people with an ...

Sleeping long hours one night but only a few hours the next can be unhealthy, with a new study finding "irregular" sleep patterns could be a risk factor for Type 2 diabetes. The results "underscore ...

This increased risk remained even in irregular sleepers who met the recommended hours of sleep, the researchers added. Data derived from: Chaput JP, et al. J Epidemiol Community Health . 2024;doi ...

A new study connects certain nap habits with increased mortality. Here’s what one expert has to say about sleeping and brain ...

One such connection is between diabetes and sleep. Here, we're diving into brand-new research on the topic and the easy ways you can lower your risk of diabetes. There are two types of diabetes: Type ...

People who had irregular sleep patterns – where day-to-day sleep duration varied by more than 60 minutes on average – had a 34% higher diabetes risk than those who had more regular sleep ...