The road to receiving Blue Zones Project School approval was largely paved by the schools' student Wellness Team.

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

As the carefree days of summer come to an end and the school year begins in full swing, many families face the challenge ...

Top 3 Finalist for World's Best School Prize for Supporting Healthy Lives category SINGAPORE, Sept. 20, 2024 /PRNewswire/ -- ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

Since its inception, online learning has evolved remarkably, and it’s essential to recognize the pivotal changes that have shaped its current form. The history of online education, from the earliest ...

Lassen County Chamber of Commerce Mixer This event will. be held from 5:30 to 7:30 p.m. Thursday, Sept. 19, at Forest Office ...

Young professionals in the borough are invited to join Future Stockport at STOK for networking, breakfast and discussion on mindfulness.

The world’s only carbon negative country, Bhutan, will be hosting the Bhutan Innovation Forum to discuss mindfulness and ...

Health and wellness aren’t just buzzwords - they are the foundation of a happy and fulfilling life. However, in the hustle and bustle of ...