Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Mindfulness training teaches kids to pay attention to the present moment without judgment. Practicing mindfulness techniques ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

The West Virginia Higher Education Policy Commission recently announced the recipients of its 2024-25 Campus Mental Health Grants, which aim to address the mental health needs of […] ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Back to school can mean back to stress for students. As kids return to class, they can deal with the stress<a class="excerpt-read-more" href=" More ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...