The Canadian Press More schools promote mindfulness to ease strains on student mental health Posted: August 4, 2024 | Last updated: August 4, 2024 School districts across the U.S. are adopting ...

and mindfulness. Virtual health coaching, depending on participants’ preference and needs, will consist of education, reminder, and behavioral strategies related to content delivered in weekly group ...

Emily Slater, CEO of the charity Mindfulness in Schools Project, is committed to developing resilience and wellbeing of the next generation, as well as the adults caring for them. Responding to ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

Displaced individuals experience high rates of emotional distress, depression and anxiety resulting from trauma and stress ...

Top 3 Finalist for World's Best School Prize for Supporting Healthy Lives category SINGAPORE, Sept. 20, 2024 /PRNewswire/ -- ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...