It was a place to share, plan and talk about how to be there for each other through exercises and stories serving as a ...

We reached out to the three candidates for Staunton School Board with questions about the election. Here are their responses.

The road to receiving Blue Zones Project School approval was largely paved by the schools' student Wellness Team.

Top 3 Finalist for World's Best School Prize for Supporting Healthy Lives category SINGAPORE, Sept. 20, 2024 /PRNewswire/ -- ...

A Preston primary school has become so preoccupied dealing with complaints from parents - and even its own staff - that it ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

The Maria star is ready to change the conversation.

SUNY Plattsburgh is supporting students by investing in wellness and mental health programming and awareness — and students say it’s working. “Plattsburgh cares a lot about the student body, I’d say — ...