The road to receiving Blue Zones Project School approval was largely paved by the schools' student Wellness Team.

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

The Zen Murders, a new German series starring Tom Schilling, blends dark humor and psychological thriller. Available on ...

Mindfulness Day is an annual event held on September 12 since 2011, promoting mindfulness as a way to reduce stress and live in the present moment. The article provides quotes, wishes, and ...

This highlights the potential of mindfulness practice for promoting healthier living ... research with a reputation for excellence in education, student experience and graduate prospects.

FITCHBURG — Applewild School is thrilled to announce the groundbreaking of a new 50,000 square foot athletic and wellness ...