It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation and mindfulness exercises are being implemented alongside ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Back to school can mean back to stress for students. As kids return to class, they can deal with the stress<a class="excerpt-read-more" href=" More ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...

The world’s only carbon negative country, Bhutan, will be hosting the Bhutan Innovation Forum to discuss mindfulness and ...

Young professionals in the borough are invited to join Future Stockport at STOK for networking, breakfast and discussion on mindfulness.