School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation, and mindfulness exercises are being implemented ...

On a regular basis, the students at Virginia’s only public charter middle school have an opportunity to practice mindfulness, which uses yoga, meditation, art and writing as a way to reduce ...

School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation, and mindfulness exercises are being implemented alongside ...

Discover how yoga and mindfulness transform stress into calm for Tonawanda students, fostering focus and a sense of belonging at school.

These challenges led the Crockett Elementary School principal, Sean Hannafin, to bring mindfulness in as part of the school culture to promote self-regulation for struggling children, as opposed to ...

Workplaces implement various interventions aimed at promoting employee health, including those targeting dietary habits, ...

These techniques also promote clearer thinking ... from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation.

James Galvin, M.D., Founding Director of the University of Miami Miller School of Medicine’s Comprehensive Center for Brain ...

School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation, and mindfulness exercises are being implemented alongside ...

28,756 people played the daily Crossword recently. Can you solve it faster than others?28,756 people played the daily Crossword recently. Can you solve it faster than others?