The best way to get better at stress is to practice it. Scientists call this “stress inoculation,” and just as exposure to a ...
You may find that when you're the most stressed, your jaw muscles tend to clench up, causing tension and leading to headaches ...
This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when ...
Heart disease risk may be nearly twice as high for men who work in high-stress jobs and feel unappreciated for their efforts, ...
More than a decade ago, when Holly Whitaker worked a director-level job at a Silicon Valley start-up, insecurities haunted her. She feared never being enough, never getting ahead. “There was ...
Suicides end 10-year decline in Japan as pandemic stress hits women harder REUTERS January 22, 2021 at 11:50 JST ... 750 more than in 2019. The suicide rate had been trending lower in the first ...
Some foods can help decrease anxiety and tension. Find out the best stress-relieving foods, according to nutrition experts.
Noah Smith, the noted economist and blogger, attributes this example of American distinctiveness to the flawed or maladaptive ways that this nation’s population copes with stress. Among these ways: ...
Women everywhere are striving for equality from the board room to sports fields. But our very own bodies, our defining identity, react worse to stress and put us at risk for certain medical ...
Until recently, synthetic midurethral slings (made of mesh or tape) were the standard surgical treatment worldwide for female stress urinary incontinence, if conservative management failed.
A former welfare mother supplies cars for women re-entering the workforce. A public health worker yearns to stamp out the stigma of menstruation in the developing world. A biotech engineer embarks ...
For a statement watch with some feminine flair (one Wallner says is characteristic of women’s watches more so than men’s, but ...