A cup of black coffee every morning may just be adding years to your life. A large-scale study by Tufts University, US, ...

Excessive sugar consumption poses significant health risks, including heart disease, type 2 diabetes, and weight gain. It ...

A sweetener often promoted as a healthy alternative to sugar may not be as safe as it seems. New research presented at the ...

Tufts University studied 46,000 adults over 20 years and found that drinking 1-2 cups of coffee daily reduces death risk by ...

Are your everyday habits damaging your liver? It’s not just alcohol – even sugar, painkillers, and sitting too much can take ...

Drinking coffee appears to be linked with healthier aging by potentially lowering the risk of chronic diseases, such as heart ...

New findings reveal that moderate coffee consumption may reduce the risk of heart disease and mortality in people with type 2 ...

Diet Coke may be zero calories with no added sugar, but experts are saying it’s not considered to be a healthy drink.

Sugary drinks such as sodas, sweetened teas, and fruit punches are also best avoided. These drinks are high in sugar, which ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

Energy drinks have surged in popularity in recent years, with around 31 per cent of Brits reportedly consuming them regularly ...

As cases of chronic kidney disease emerge in outdoor laborers around the world, scientists are finding that repeated damage ...