Given the known risks of consuming high amounts of sugar, today many people are looking for alternative sweeteners that ...
New research in mouse models of Alzheimer's disease suggests that a high-fat diet causes molecular changes that disrupt brain ...
For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after ...
Study found that a high-fat diet exacerbates age-related cognitive decline in rats, even when microglia cells are removed ...
omega-3 fatty acids and vitamins, Ericsson suggests. “Limit processed foods, sugary snacks and saturated fats, as they can negatively impact brain health,” she says. Also, both Ericsson and ...
You may be able to help reduce high insulin levels by making dietary changes and increasing your physical activity ... protein, and fat — carbs raise blood sugar and insulin levels the most.
According to Harvard Health, sleep helps the brain “consolidate” memories. Memories made throughout the day move from ...
One in five women between the ages of 55 and 75 will experience a stroke. Parag Shah, MD, a physical medicine specialist in ...
On International No Diet Day lets shift our focus from restrictive diets to sustainable lifestyle changes to reduce weight ...
Some GLP-1s are now FDA approved for chronic weight management, including Wegovy (semaglutide) and Saxenda (liraglutide), ...
A blood-sugar test showed that ... private-sector push for change within Big Food. In 2010, the beverage giants agreed to add ...
Fitspresso is a revolutionary dietary supplement designed to support weight loss, regulate blood sugar levels, boost energy, aid digestion, and promote overall ...