A recent study looked at brain scans of women shown abstract images unrelated to food or images of different sweet and savory foods. Those who felt the most socially isolated had the most activity ...
The junk food diet negatively impacted the brain's normal memory processes that rely on acetylcholine function.
A sugar detox typically involves reducing your added sugar intake by a set amount. You may experience cravings and other side effects that tend to go away after a time. Share on Pinterest Reducing ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...
Women who see themselves as lonely experience more intense cravings for sweet foods. The answer? Be kinder to yourself, ...
A small study of 93 women found that those who felt lonely or socially isolated also had altered activity in specific regions ...
It turns out that, although such measurements are important, waist circumference and ratio to height are not the whole story ...
Adding in 30 minutes of exercise to your morning routine has health benefits that can’t be ignored. The Centers for Disease ...
When no amount of dieting or exercise seems to be shifting excess weight, you start to wonder if there’s something else at ...
Tom Kerridge dropped a staggering 12st after fearing he was going to die young. The Masterchef star, 50, completely turned himself around with a simple diet change. At age 40, the chef weighted 30 ...