The study revealed that consuming a diet high in sugars and saturated fats leads to deterioration in the quality of deep ...

This bypassed any sensory cues that food was coming. And it resulted in a longer dip in AgRP activity ... nutrient. Fat in ...

Junk food may impair our deep sleep. In a new study, researchers at Uppsala University have investigated how junk food ...

but also affect brain function in rats. Rodents who ate a mostly healthy diet - and only sometimes feasted on high-sugar and saturated-fat foods - showed significant cognitive impairment in tests ...

There are various changes that ... a strong change in brain activity,” he adds. A key component of brain health is diet. In 2018, researchers linked omega-3 and omega-6 fatty acids in the ...

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...

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A separate new study, published in the Journal of Affective Disorders, found that a diet high in ultra-processed foods (UPFs) ...

Researchers have successfully mapped specific regions in the brain that are activated in association with changes in blood sugar -- also known as glucose -- providing fundamental location ...

Here’s a breakdown of diets that can help and foods that should be limited. These choices are low in saturated fat, sodium ... butter, or sugar. When possible, consume vegetables and fruits ...

It’s starting to heat up outside, and with summer approaching, losing weight tends to be on the minds of many. Each of the ...

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...