Eating a diet that is high in fat and sugar may reduce sleep quality by messing with the brain’s electrical activity during deep sleep ... Read more: We are trapped in a junk food cycle that is making ...

Neuroscientists think a cluster of cells in the brain that stimulate appetite could be a target for eating disorder therapies ...

Scientists are still figuring out how and why people respond differently to stress. If you’re an emotional eater, here’s some ...

The study revealed that consuming a diet high in sugars and saturated fats leads to deterioration in the quality of deep ...

In other words, it’s the nutrients in food that shut off AgRP neurons for an extended time after a meal, Alhadeff concluded.

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

Sleep problems have been linked to an increased risk of hypertension, diabetes, obesity, depression, heart attack and stroke, ...

There are various changes that ... a strong change in brain activity,” he adds. A key component of brain health is diet. In 2018, researchers linked omega-3 and omega-6 fatty acids in the ...

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...