Menopause impacts all organ systems, including the brain. Experts share tips for how women can protect brain health during ...
A study on overweight older adults found that consuming a mix of nuts for 16 weeks improved brain insulin sensitivity in specific regions, without affecting body weight or overall insulin sensitivity.
Losing weight can be a daunting experience, having knowledge of the complexity of weight loss will make people approach their ...
We’re always looking for faster and easier ways to walk off weight — and thanks to reader Deb Stone, we hit gold. The New ...
For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after ...
While eating a healthy balanced diet, and exercising regularly are associated with good physical and mental health, far too ...
Patients with liver cancer experience greater benefits from a 5:2 dietary pattern compared to a 6:1 regimen, while 24-hour ...
You can store a jar of honey in your cupboard for years and it'll be fine. In fact, it's one of the few foods that doesn't ...
Researchers including the team at Columbia and drugmakers are trying to solve the biggest problem in the weight-loss industry today: how to keep weight off once you lose it. Hundreds of thousands of ...
Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...
Fatty liver disease often leads to chronic liver inflammation and can even result in liver cancer. Scientists from the German ...
Fitspresso is a revolutionary dietary supplement designed to support weight loss, regulate blood sugar levels, boost energy, aid digestion, and promote overall ...