For example, Superagers tend to have a genetic mutation leading to higher HDL or “good cholesterol” levels and lower ...
Edith Renfrow Smith with portrait of self (2007). Edith Renfrow Smith age 109.
HOUSTON — Jim Owen's latest documentary "The Art of Aging Well" is available to watch here! You can also start your fitness journey by picking up his book "Just Move! A New Approach to Fitness ...