Other factors including exercise, stress and sleep also can impact your glucose levels: • Exercise: One study found that taking a brisk walk 15 minutes after each meal helped control glucose spikes in ...
Kim Kardashian wore a dress [to the 2022 Met Ball] that most people didn’t believe she should be able to fit into, and ...
At 61 years old, Linda Carrier has run more than 78 marathons and is the first woman to complete the World Marathon Challenge ...
Whether a smartphone application (app) for maintaining personal health records encouraged physical activity, improved step ...
This story is part of a series on food insecurity and possible solutions in Forsyth County, reported, written and ...
A study conducted in obese mice found that dietary interventions resulting in weight loss led to better metabolic biomarkers and improved flu vaccine effectiveness. The results highlight the potential ...
Preventive measures and lifestyle modifications play a crucial role in maintaining a healthy heart. It's important to take ...
Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.
"The biggest misconception is that patients don't have to put in any effort, and that the drug will help them magically lose ...
Be intentional about your sipping and aim to drink at least 2.7 liters of water per day. The only time as much plain water as ...