Boosting your financial literacy helps you get better control of your money. And it doesn't have to be overwhelming.
You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.
Understanding your cognition and physiology can lead to less self-blame and shame about your thoughts, feelings, and reactions, and more compassion for how your mind and body are trying to negotiate ...
Recent research published in the Journal of Psychiatric Research has provided insights into the cognitive impairments ...
Acknowledging her anxiety helped artist Haley Weaver deal with it, and illustrating it for her Instagram account and her new ...
If coping skills remain our approach to anxiety management after months of treatment, then we’re putting a band-aid on a ...
For many Christians, the pressure to always appear joyful and steadfast in their faith can exacerbate feelings of anxiety and depression. The expectation of being strong in their beliefs while ...
A single dose of an LSD-containing investigational drug rapidly alleviated symptoms of moderate-to-severe generalized anxiety ...
As climate change drives an increase in spring rains across the Midwest, it can mean more anxiety for farmers eager to carry ...
A Mendelian randomization study using genetic analysis found that alopecia areata (AA) increases the risk of anxiety and depression, but not the other way around, providing unique evidence for a ...
"Inside Out 2" hits theaters in June, and it's bringing several new emotions along with it — including Anxiety. But according ...
Psoriasis can lead to mental health concerns like social anxiety, and anxiety can trigger psoriasis symptoms. Here’s how to ...