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The Home Workout Plan For Seniors: How To Master Chair Exercises In 30 Days (Fitness Short Reads)
Users say:
This Mediterranean Diet Air Fryer cookbook is a great resource for seniors to learn how to get fit. It contains a variety of exercises and illustrations, and is a good value for the price. However, some of the quality photos and descriptions are not up to par.
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Review summary
AI-generated content
This Mediterranean Diet Air Fryer cookbook is a great resource for seniors to learn how to get fit. It contains a variety of exercises and illustrations, and is a good value for the price. However, some of the quality photos and descriptions are not up to par.
Pros
- Good workout for seniors
- Clear instructions with pictures
- Suitable for chair exercises
- Good for seniors with arthritis
Cons
- Limited exercises for seniors
- Poor quality photos
- Inadequate descriptions
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Description
Softcover book. Published by
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