Beriwal on Instagram: "Thumb pulling technique Thumb pulling is a facial/orthotropic technique involving applying upward pressure with thumbs on the palate (roof of the mouth) to potentially expand it, improve facial symmetry, open airways, and enhance posture by loosening fascia and skull sutures, often combined with tongue posture exercises (mewing) for structural changes, though its effectiveness is debated and professional advice is recommended Mewing is a tongue posture technique, populariz
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Beriwal on Instagram: "Thumb pulling technique Thumb pulling is a facial/orthotropic technique involving applying upward pressure with thumbs on the palate (roof of the mouth) to potentially expand it, improve facial symmetry, open airways, and enhance posture by loosening fascia and skull sutures, often combined with tongue posture exercises (mewing) for structural changes, though its effectiveness is debated and professional advice is recommended Mewing is a tongue posture technique, populariz
50.9K views4 months ago
Instagramkrisshberi_wal
Everyone's asking about #ThumbPulling does it actually work? #mew #thumbpulling #mewing #transformation #dentist | Orthotropics
1:31
Everyone's asking about #ThumbPulling does it actually work? #mew #thumbpulling #mewing #transformation #dentist | Orthotropics
531 views6 months ago
FacebookOrthotropics
Beriwal on Instagram: "Thumb pulling technique Thumb pulling is a self-administered myofunctional technique intended to expand the palate, improve facial symmetry, and assist cranial rhythm by applying upward and outward pressure on the palate with thumbs while resisting with a tucked chin #thumbpulling #lookmaxxing #face #viral #trending"
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Beriwal on Instagram: "Thumb pulling technique Thumb pulling is a self-administered myofunctional technique intended to expand the palate, improve facial symmetry, and assist cranial rhythm by applying upward and outward pressure on the palate with thumbs while resisting with a tucked chin #thumbpulling #lookmaxxing #face #viral #trending"
131.9K views3 months ago
Instagramkrisshberi_wal_bff
Beriwal on Instagram: "6 months of face progress I am using these technique’s -Thumb pulling is a technique, popular in looksmaxxing, involving using thumbs to apply upward pressure on the palate (roof of the mouth) to potentially improve facial symmetry, posture, and airways, often combined with chin tucks against a wall for resistance -Mewing is a tongue posture technique, promoted online, that involves resting your entire tongue flat against the roof of your mouth (palate) to purportedly impr
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Beriwal on Instagram: "6 months of face progress I am using these technique’s -Thumb pulling is a technique, popular in looksmaxxing, involving using thumbs to apply upward pressure on the palate (roof of the mouth) to potentially improve facial symmetry, posture, and airways, often combined with chin tucks against a wall for resistance -Mewing is a tongue posture technique, promoted online, that involves resting your entire tongue flat against the roof of your mouth (palate) to purportedly impr
4.5K views5 months ago
Instagramkrisshberi_wal_bff
Master Thumb Pulling Techniques for Optimal Facial Structure
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Beriwal on Instagram: "Thumb pulling •maxilla bone •thumb pulling •mewing technique •Fix your face symmetry •face tutorial #maxilla #thumbpulling #face #facetutorial #mewing #facetransformation #viral #me #instagram #follow #trending #reels #share #song #music #inspiration #joinus"
240.8K views7 months ago
Instagramkrisshberi_wal
Beriwal | Thumb pulling •maxilla bone •thumb pulling technique •mewing technique •neck curl excise #face #thumbpulling #mewing #maxilla #look... | Instagram
7 months ago
Instagram
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Beriwal on Instagram: "3D face How -Thumb Pulling: The Ultimate Guide | Mewing.coachThe “thumb pulling technique” typically refers to a facial exercise for jawline and palate modification, where you place your thumbs behind your back teeth on the roof of your mouth and apply upward and outward pressure. #thumbpullingtutorial #maxilla #lookmaxxing #face #mewing #transformation #tutorial #viral #me #instagram #follow #trending #reels #content #video #share #joinus"
379.1K views5 months ago
Instagramkrisshberi_wal
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Beriwal | Maxilla Thumb pulling technique:- Purpose: To encourage forward growth of the maxilla (upper jaw) for better facial symmetry, airway, and... | Instagram
10.8K views5 months ago
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0:34
Beriwal on Instagram: "Lips •mewing technique •thumb pulling technique •daily workout •healthy food #lips #face #transformation #mewing #lookmaxxing #tutorial #viral #me #instagram #follow #trending #reels #music #share"
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stop wasting time. split your skull in half. #bwython #marpe #airwayorthodontics #lm #thumbpulling
180.1K views3 months ago
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2:28
Looksmaxxing is really a scam and i talk about one of the most common methods “thumb pulling” and why it doenst work #thumbpulling #looksmaxxingtips #glowup #gymtok
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Maximize Your Thumb pulling Power 🧏 | Day 25 | how to get a sharp jawline | The stylish buddy |
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